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Essay on modern life and stress

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Stress is something everyone goes through no matter what age, gender or race you are. At times it may seem like stress is taking over your body leaving you physically, emotionally and mentally hurt. In the United States, stress problems are common. There are so many studies which associate with stress levels at any particular moment of their lives.
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Essays on Modern Life And Stress

Essay on modern life and stress
Essay on modern life and stress
Essay on modern life and stress
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Stress in Modern Life Essay - Words

The more modern our life become, the more we think and do. I think That is reason why many people now suffer from stress-related illnesses. While being physically healthy is the first step to good health, good mental health and social well-being are also necessary. It is said t
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Stress Essay

Another unhealthy characteristic would be a manager who is never pleased or happy with what you do. This problem causes a lot of stress and puts a lot of pressure on the employees. The workers are not at all satisfied with their perks, and other monetary and non-monetary incentives offered to them. Lack of motivation is also the key reason behind making workers feel highly disturbed and distressed. Workplace settings are also not up to the mark.
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Unlike our primitive ancestors, whose main worries were obtaining basic necessities, such as food, clothing and shelter, we have more complicated lives, more sources of stress and more opportunities for the stress to wreak havoc with our bodies. These stressors were temporary and people reacted to them with the fight or flight response that our bodies still use today, says Marc Davis in the Huffington Post :. Their livers produced additional glucose for fuel and their bodies produced cortisol, which we, today, often call the stress hormone. Cortisol raised their blood pressure, allowing the brain and the muscles to access more oxygen, and it allowed them to access more fatty acids as fuel. Today, our bodies still secrete cortisol when confronted with stress, just as they did thousands of years ago, but there are more stressors in our lives.
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